This is a phrase that gets bandied about a lot in the foodie world. Michael Pollan, in a NY Times blog post from 2006, has one of the most elegant explanations for the phrase: "If you want to preserve your view, eat from the food chain that created them." (In the City, of course, this wouldn't work so well. But you get the idea.)
I am delighted to report that the view that I eat is indeed stunning. The examples below speak for themselves:
Eggplant
Okra flowers-- and actual okra
The herb row-- lots and lots of basil
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